Are you an athlete wanting specific training?
Or are you commencing your very first foray into exercise and want a training program to suit your individual needs?
Superfit can design training programs to suit each individual, fitting into your lifestyle and available time and helping you reach your goal. Chose from short term or long term programs, depending on your needs and goals.
Prices on application (each individual program is unique).
A personal fitness assessment provides the perfect starting point for anyone undertaking a new training regime. A one-on-one assessment provides Superfit with the correct information to understand your goals and tailor-make a fitness program for you.
Assessments include a look at your medical history and previous sporting/fitness activity. Information regarding your weight, blood pressure, body mass index, strength and endurance will be recorded and used to prepare your individual fitness program.
| Fitness Assessment Costs: | ||||
| Individual assessment | one hour consultation | $ 80 | ||
| * Regular fitness assessment is included for regular clients/ |