Tony Randell, 49, Senior Accountant, Bardon
"I went from not being able to squat with any weights, to squatting 120kg! I have never been so strong in my life."
"I've been a regular at the gym for sometime now, though prior to hooking up
with a personal trainer, I admit I struggled with motivation. The results I
wanted never seemed to be within reach and I thought I would never really
achieve them.
"Now, approaching 50, that's all changed. I passed from struggling to lift minor weights to more serious workouts! My bench press passed from 60kgs to 100kgs and my full squat from nearly nothing to 120kgs. I have never been so strong in my life. My core stability is also strong and my balance is perfect.
"And best of all, my general health and confidence has improved
dramatically - I love my training and I aim never to miss a session. I
follow Nic's efficient program to the letter and now don't have to worry
about wasting my time at the gym doing exercises that bring no benefit.
"I have more time for myself and I feel great.
Thanks Nic for helping me achieve the lifestyle and fitness goals I've dreamed of for years."