Sean O'Brien - Professional Windsurfer
2007, 2006 Australian Formula Windsurfing Champion
2007, 2006 Oceanic Formula Windsurfing Champion
2007 Australian 'RS:X Olympic Windsurfing Class' Champion
2006 Member of the Australian Olympic Squad for Sailing
2007 Member of the Australian Sailing Team Development Squad
2007 Ranked #12 in the World for Formula Windsurfing
As a professional athlete, strength and conditioning is one of the most important areas of my training regime. With Nic, I can concentrate on everything else because I know he has that area well and truly looked after.
What I like about training with Nic is his attention to detail. Nic spends a lot of time with me working on my flexibility, mobility and injury prevention, so that when we go for a hard weights session, I know my body is ready to take the load. His positive attitude to fitness and lifestyle are very contagious and he keeps the sessions interesting and challenging. It's hard not to feel inspired when you see Nic's wide smile greeting you, even when you are screaming on that 20th rep!