Garry Kelly 54, Business Owner, Bardon, QLD 
I have been training with Nic for just over 18 months, one session per week. I am a 54 year old man and have always lead an active life and have been reasonably fit. As my work is of a physical nature and labor intensive I have received numerous debilitating work, sport, wear and tear injuries.
My age has finally caught up with me and these recurring injuries were significantly diminishing my quality of life and I was in constant pain. They included aging arthritis, herniated discs in my lower back, a dislocated shoulder received at my last game of touch football, and full thickness rotator cuff tears in both shoulders.
My diet has always been excellent. Activities were becoming increasingly difficult to a lack of strength and coordination.
After consultations with various medical specialists – surgery was an option, but without a guarantee of a reasonable result. After a one on one consultation with Nic we decided to push ahead with a program of rehabilitation, strength training and overall fitness.
I am now free of pain and discomfort and am the fittest I have ever been in my life with the advantage of a trimmer body, smaller clothes size and a much increased sense of well being.
I can now pursue some of the other activities long forgotten – hiking and camping, spin classes, and hill running.