Fiona McDougall, 35, Lawyer, Bardon QLD
After having two babies in two years I felt overweight, unfit and lacking in energy. Just 12 weeks after starting training with Nic, I have lost over 12 kgs and I’m feeling more energetic than ever!
Twelve weeks after the birth of my second baby I decided to do something about feeling unfit, overweight and tired all the time – I began training with Nic. I couldn't recommend Nic highly enough as I have never had so many compliments since I started training with him! I now feel great and have heaps of energy. My goal was to lose about 10 kilograms in 12 weeks and also to feel more energised.
The food diary that Nic asked me to keep greatly assisted in losing weight as he taught me that eating less is not necessarily the key to losing weight. His training sessions kept me feeling very motivated as they were fun and different each time. At the end of the 12 weeks I achieved my goal and now feel fantastic and motivated to keep on keeping fit.
