Run the Bridge to Brisbane 2009.
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In only 10 weeks and 20 sessions, we will show you how to expect the best FUN RUN experience you ever had in your life! You just have to turn up, be ready to do your best at each session and you will enjoy your Bridge to Brisbane experience. We guarantee results or your money back.
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| FREQUENTLY ASKED QUESTIONS |
WHAT IS THE 10 week FUN RUN PREPARATION?
The 10 week fun run training group is designed to get you fit ready to enjoy the most famous FUN RUN in Queensland.
It’s outdoor training designed to challenge all aspects of your health and fitness and is specifically tailored to get you ready for the Bridge to Brisbane.
Our qualified personal trainers will take you through a variety of different running sessions, incorporating interval , fartlek, aerobic , speed , running technique, core and stretching.
No matter your age or fitness level, the program will cater for you.
Just imagine yourself wearing that Bridge to Brisbane finishes t-shirt!
WHAT IF I HAVE NEVER RUN BEFORE AND FEEL REALLY UNFIT ?
The 10 week program is available to anyone, no matter their fitness levels. .The program and training sessions will cater for all levels of fitness. You just need to be prepared to work hard enough to improve your current fitness levels.
And if you still think you are SO unfit and use this as an excuse not to get involved , you will miss the opportunity to be part of the great BRIDGE TO BRISBANE . You will also miss meeting a group of similar people ready and willing to make big changes to their health and fitness.
WHY JOIN A FUN RUN TRAINING GROUP?
Everyone at the training group is there for the one reason and that’s to GET RESULTS FAST !
Don’t stress about how to get ready for the event on your own. Enjoy a program specifically designed to get you fit, fast.
Turn up to training and you will be ready for the most enjoyable 10 kms of your life!
HOW LONG IS A THE TRAINING FOR BRIDGE TO BRISBANE?
The Bridge to Brisbane training program runs for 10 weeks and includes 20 running sessions. The sessions are one hour and are held at 6am on Wednesday at Bowman Park, Bardon and 7am on Saturday at MT Coot-tha forest.
WHAT CAN I EXPECT TO ACHIEVE?
Once you have completed all the 20 running sessions and followed the training and nutritional advice provided, you can expect to enjoy every moment of your Bridge to Brisbane experience! Whether it’s your first-ever fun run or you are out to achieve a PB, this program will get you there.
HOW MUCH DOES THE RUNNING PROGRAM COST?
The 10 week Bridge to Brisbane program is one up front cost –
Fees must be paid at least two weeks in advance.
- $390 per person
- $350 per person if you enter as a couple
- $320 person for 3 persons of the same family
That’s less than $20 per session.
HOW DO I PAY FOR THE RUNNING PROGRAM ?
Payment must be made in full 2 weeks before camp start date, either by cheque or Internet Banking.
WHAT DOES REGISTRATION INCLUDE?
- Pre and post fitness testing sessions- (optional)
- 20 fun and different running sessions
- Beep test
- Weekly email updated results of your workout
- A personal program if required
LIMITED PLACES. Only 20.
BOOK NOW TO AVOID DISAPPOINTMENT
If you are interested in joining any of these sessions or have your own group of friends who want to start training, contact Nicolas at nic@superfit.com.au or phone 0413899077.