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12 Week Challenge - Fiona McDougallAfter having two babies in two years I felt overweight, unfit and lacking in energy. Just 12 weeks after starting training with Nic, I have lost over 12 kgs and I’m feeling more energetic than ever!

Fiona McDougall, Bardon
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12 Week Challenge - Kyle Ellis

At 122kg I had given up ever getting fit and healthy. With Nic I have lost 15kg in 12 weeks and gained 6kg in muscle. I’m on track to achieve my goal of getting into the Army.

Kyle Ellis, Ashgrove
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12 Week Challenge - Fran Van der Meer

"When I finally took Nic's advice and started the 12 week Challenge, things started to change. I have learnt so much - if we only realised the damage we are doing by eating incorrectly we would not do it! Now, my lifestyle has changed and I'm taking on new challenges all the time. I feel like I can do anything! And I lost 14kgs.til now"

Fran Van der Meer, 46, Indooroopilly QLD
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Boot Camp Starting March 2  2009
Bridge to Brisbane 09 Running Group
Free 7 page report